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World Mental Health Day 10th October

What happens on World Mental Health Day?

Like most awareness days, weeks and months, it throws a spotlight on a topic of great importance. Everyone has mental health – it matters 365 days of the year, but the 10th October is a chance for everyone to unite across the globe to educate and raise awareness of Mental Health Matters. It encourages everyone to look after their own mental health and those of others through greater understanding and empathy. 

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